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There are a total of 1 grams of carbs in the Buttermilk Ranch Dressing. Overall healthiest burger: Freddys Single Steakburger, Overall healthiest cheeseburger: Five Guys Little Cheeseburger, Best plant-based burger: Burger King Impossible Whopper, Best keto-friendly burger: In-N-Out Double-Double Protein Style, Best low calorie burger: Wendys Jr. Cheeseburger, Healthiest Burger King burger: Double Cheeseburger, Healthiest Sonic Drive-In burger: Quarter Pound Double Cheeseburger, Healthiest Jack in the Box burger: Jumbo Jack. The Hummus on the Whole Foods Market menu with the highest amount of protein are Black Bean Hummus (3 g), Roasted Garlic Hummus (2 g) and Greek Hummus (2 g). Search in: Foods Recipes Meals . There are a total of 6 grams of fat in the Traditional Anise Pizzelle. The Salad Dressing on the Whole Foods Market menu with the highest amount of protein are Zesty Tahini Dressing (3 g), Lemony Cashew Dressing (3 g) and Sesame Ginger Dressing (2 g). There are a total of 160 calories in the Diet Delight Trail Mix. Cholesterol 265 mg. 35/300mg left. There are 70g in a Lemony Cashew Dressing. It contains (16): Protein Style burgers which have lettuce instead of a bun have long been part of In-N-Outs secret menu, and theyre an easy shortcut to make any burger keto-friendly. The Cookies on the Whole Foods Market menu with the highest amount of sugar are Traditional Anise Pizzelle ( g), Lemon Flavor Pizzelle ( g) and Gingerbread Cookies ( g). The Snacks on the Whole Foods Market menu with the lowest amount of sodium are . The Hummus on the Whole Foods Market menu with the lowest amount of carbs are Greek Hummus (4 g), Roasted Garlic Hummus (5 g) and Black Bean Hummus (7 g). We're here to help: Not sure how much meat or seafood to buy? The Salads on the Whole Foods Market menu with the highest amount of carbs are California Quinoa Salad (52 g), Southwest Chicken Salad (28 g) and Smoked Mozzarella Pasta Salad (27 g). In total, we tested 18 vegetable-based burgers, seven black bean burgers, and eight meat-analogue burgers. BurgerFi 100% Natural Angus Beef Burgers, Fresh-Cut Fries, Colossal Beer Battered Onion Rings, our award-winning VegeFi Burger & more. Offers are specific to store listed above and limited to in-store. Still, fast-food burgers shouldnt be a regular part of your diet because theyre highly processed. The Salad Dressing on the Whole Foods Market menu with the lowest amount of fiber are . The Salads on the Whole Foods Market menu with the lowest amount of trans fat are . While there is no regulatory or consensus-based definition for paleo when referring to diets, we use the term "paleo-friendly" to describe products that consist of lean meats and seafood, fruits and vegetables (limited types of starchy vegetables), nuts and seeds. The Dips on the Whole Foods Market menu with the highest amount of sugar are Traditional Hummus ( g), Roasted Red Pepper Hummus ( g) and Lemon Hummus ( g). There are a total of 10 grams of carbs in the Curry Chicken Salad. Drain through a fine mesh sieve and using a spatula press out as much liquid as possible. There are a total of 1 grams of fat in the Vegetarian Split Pea Soup. A careful blend of 7 essential oils including white neroli, powdery mimosa and zingy lemon, to boost your mood and help you feel more positive. Cod Fillet Atlantic MSC. Track macros, calories, and more with MyFitnessPal. There are a total of 23 grams of carbs in the Quinoa Cakes. But a plant-based meat-like burger is not nutritionally equivalent to beef burgers, according to a new study. There are a total of 14 grams of fat in the Palmier. The Snacks on the Whole Foods Market menu with the lowest amount of carbs are Diet Delight Trail Mix (12 g), Sweet Cajun Fire Snack Mix (14 g) and Antioxidant Trail Mix (14 g). Packaged 365 Everyday Value products that are labeled gluten-free are third-party certified. Protein. If you find yourself grabbing some fast food, look for burgers that are rich in protein. The Hummus on the Whole Foods Market menu with the lowest amount of sodium are . This article explains the difference between grass- and grain-fed. The Snacks on the Whole Foods Market menu with the highest amount of fiber are Mango Frozen Fruit Bar ( g), Strawberry Frozen Fruit Bar ( g) and Plantain Chips ( g). We've indicated below whether each meat-analogue burger tested is vegan or not. There are a total of 34 grams of carbs in the Palmier. There are a total of 3 grams of protein in the Black Bean Hummus. Join for free! Consider what you're adding to your Impossible patty or pairing it with, too . That means whole, unrefined, or minimally refined ingredients. Wendy's. Whataburger has the country's most healthy cheeseburger. There are a total of 10 grams of fat in the Diet Delight Trail Mix. Its a great low carb option, even if youre not following a keto diet. Preheat the oven to 350 degrees F. Line two baking sheets with parchment paper. There are a total of 4 grams of carbs in the Lemon Hummus. The Spreads on the Whole Foods Market menu with the lowest amount of trans fat are . The Bread on the Whole Foods Market menu with the lowest amount of fiber are . Paleo-friendly products typically do not include grains, legumes, refined sugar, certain oils, dairy and non-paleo additives. Its OK to enjoy food simply to enjoy it, even if that means you order a bacon cheeseburger with fries and a milkshake every once in a while. The Salads on the Whole Foods Market menu with the highest amount of cholesterol are Cabbage Crunch Salad ( mg), Greek Orzo Salad ( mg) and California Quinoa Salad ( mg). It provides (14): You can find BurgerFi locations around the country, but theyre not as ubiquitous as some of the other restaurants on this list. The Dips on the Whole Foods Market menu with the highest amount of calories are Roasted Garlic & Chive Hummus (80 calories), Spinach Artichoke Dip (80 calories) and Lemon Hummus (70 calories). Here are 10 science-backed reasons to eat more protein. The Spreads on the Whole Foods Market menu with the highest amount of cholesterol are Organic Adriatic Fig Spread ( mg), Apricot Fruit Spread ( mg) and Strawberry Fruit Spread ( mg). Nutrition facts Ingredients About this item No hydrogenated fats or high fructose corn syrup allowed in any food No bleached or bromated flour No synthetic nitrates or nitrites From the manufacturer 365 by Whole Foods Market products give you that dance-down-the-aisles feeling. There are a total of 21 grams of carbs in the Cinnamon Raisin Bread. There are a total of 130 calories in the Two-Bite Coconut Macaroons. 170/2000Cal left. The Cookies on the Whole Foods Market menu with the highest amount of saturated fat are Chocolate Chewies ( g), Two-Bite Soft Baked Chocolate Chip Cookies ( g) and Two-Bite Coconut Macaroons ( g). Check out what's hot right now, including limited-time-only finds and seasonal favourites. Here are some ways to choose a healthier burger at any fast-food restaurant: Many of the burgers on this list contain two patties. The Salad Dressing on the Whole Foods Market menu with the lowest amount of cholesterol are . Fat 59 g. 8/67g left. Limited time only. Whats more, opting for a lettuce bun will shave off 240 calories from the above calorie count and eliminate all the carbs. Its how we show our love. The Cookies on the Whole Foods Market menu with the lowest amount of carbs are Two-Bite Coconut Macaroons (15 g), Chocolate Chewies (16 g) and Lemon Knots (17 g). The Bread on the Whole Foods Market menu with the highest amount of fiber are Organic 7 Grain Sandwich Bread ( g), Seeduction Bread ( g) and Cinnamon Raisin Bread ( g). Beyond Burger (1 patty) Top ingredients: water, pea protein isolate, expeller-pressed canola oil, refined coconut oil. While we weren't able to test every single meat-burger alternative out there, we did manage to include most prominent, nationally available brands. There are a total of 17 grams of carbs in the Plantain Chips. There are a total of 70 calories in the Organic 7 Grain Sandwich Bread. Stir the remaining ingredients into the mixing bowl: chickpea flour, salt, garlic powder, smoked paprika, chili powder, black pepper and nutritional yeast. The Cookies on the Whole Foods Market menu with the highest amount of fiber are Chocolate Chewies ( g), Two-Bite Soft Baked Chocolate Chip Cookies ( g) and Two-Bite Coconut Macaroons ( g). 10 Fast-Food Restaurants That Serve Healthy Foods. There are a total of 26 grams of carbs in the Greek Orzo Salad. Working toward eliminating these foods from your diet has a range of well-documented health benefits, some of which you can start seeing within just a few weeks! There are a total of 5 grams of protein in the Tom Kha Kai Soup. The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7). Instructions. The Fish on the Whole Foods Market menu with the lowest amount of saturated fat are . There are 4g in the 100% Whole Wheat Bread. Flip and bake for another 10 minutes. Join Our Team. There are a total of 4 grams of carbs in the Original Hummus. There are a total of 30 grams of fat in the Broccoli Cheese Soup. Binders Methylcellulose (a culinary binder commonly found in ice cream, sauces, and jams), and food starch (a carbohydrate commonly found in foods like canned soup) bring it all together. The Snacks on the Whole Foods Market menu with the lowest amount of trans fat are . Fast food may not be an ideal choice, but sometimes hitting the drive-through is unavoidable. The Dips on the Whole Foods Market menu with the lowest amount of calories are Low Fat Hummus (25 calories), Original Hummus (30 calories) and Tzatziki (50 calories). Boca Burger Nutrition Facts. 0%--Carbs. Prices and availability are subject to change without notice. There are a total of 2 grams of fat in the Quinoa Cakes. The Soups on the Whole Foods Market menu with the lowest amount of sodium are . Ripe, juicy strawberries are dipped in creamy chocolate in-store by Whole Foods Market team members. Kosher products have been certified by accredited Kosher-certifying agencies. 1. The Salads on the Whole Foods Market menu with the highest amount of sugar are White Meat Chicken Salad ( g), Salmon Caesar Salad ( g) and Curry Chicken Salad ( g). If youre counting calories, you can easily shave about 100200 calories off of a burger by skipping the mayo and cheese. There are a total of 6 grams of fat in the Roasted Garlic & Chive Hummus. Form into 4 paddies. There are a total of 18 grams of protein in the Cheese Pizza. There are 5g in the Spinach & Cheese Spanakopita. There are a total of 31 grams of protein in the Farm-Raised Atlantic Salmon Fillet. In addition, Impossible Burger. Organic, gluten free, and designed by restaurant chef Catherine Sharman, who is also a qualified, accredited Functional Nutritionist. The Soups on the Whole Foods Market menu with the highest amount of carbs are Vegetarian Split Pea Soup (32 g), Carrot Ginger Soup (28 g) and Chicken Noodle Soup (19 g). There are 140g in a Blazing Wasabi Snack Mix. Offers are specific to store listed above and limited to in-store. Ingredients: Water, Textured Soy Protein Concentrate, Vital Wheat Gluten, Canola Oil, Onions, Soy Protein Isolate, 2% or Less of: Methylcellulose, Yeast Extract, Barley Malt Extract, Garlic Powder, Onion Powder, Salt, Potato Starch, Natural Flavors, Sugar, Celery Seed, Smoke Flavor, Spice Extractives, Spices. McDonald's: Quarter Pounder with Cheese. There are a total of 14 calories in the Blueberry Vinaigrette. The Bread on the Whole Foods Market menu with the lowest amount of total fat are Cinnamon Raisin Bread (1 g), Mighty Multigrain Bread (1 g) and Sprouted Nine Grain Bread (1 g). The Soups on the Whole Foods Market menu with the lowest amount of total fat are Vegetarian Split Pea Soup (1 g), Carrot Ginger Soup (1 g) and Chicken & Rice Soup (2 g). While there are ways to make your fast-food burger healthier, regularly eating fast food isnt part of a healthy diet. The Fish on the Whole Foods Market menu with the lowest amount of trans fat are . Cheese comes in hundreds of different varieties and flavors, and you may wonder which ones are healthiest. There are a total of 2 grams of protein in the Palmier. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. The Dips on the Whole Foods Market menu with the lowest amount of sodium are . To save calories, avoid cheese and mayo, and to cut the refined carbs, replace the burger bun with lettuce. Here are 10 fast food places that actually serve healthy foods. The Fish on the Whole Foods Market menu with the lowest amount of carbs are Lightly Breaded Fish Sticks (17 g), Grilled Teriyaki Salmon Rice Bowl Brown Rice (99 g). The Cheese on the Whole Foods Market menu with the highest amount of sugar are Cheese Pizza ( g), Macaroni & Cheese ( g) and Broccoli Cheese Soup ( g). You're one step away from building your shopping list.Log in to get started. The Cookies on the Whole Foods Market menu with the lowest amount of sodium are . 219 calories. Registered in England and Wales. [2] => 2 There are 4g in the Cranberry Walnut Bread. Place on a parchment lined baking tray and bake for 25 minutes. With a few simple changes, you can make nearly any burger a reasonably healthy fast-food option. The List: Best Fast Food Burgers, According to Food Experts. Instructions. There are a total of 120 calories in the Amberjack. There are a total of 2 grams of fat in the Black Bean Hummus. Get nutrition information for Whole Foods items and over 200,000 other foods (including over 3,500 brands). In-N-Out also makes all of its own patties, and only opens stores that are within a short distance of the companys warehouses to maintain quality. serving contains 190mg (8%DV). 0 in cart. The Dips on the Whole Foods Market menu with the highest amount of protein are Traditional Hummus (3 g), Roasted Red Pepper Hummus (2 g) and Lemon Hummus (2 g). Keto-friendly products typically do not include grain-based products such as bread, pasta, rice, crackers and cookies, starchy vegetables such as potatoes, corn and yams, beans and legumes (including peanuts), fruit juice, dried fruit and certain higher-carb fruits like oranges, grapes, mangoes, pineapples and bananas. While there is no regulatory or consensus-based definition for keto when referring to diets, we use the term "keto-friendly" to describe products that typically consist of meat and seafood with no added sugar, fats and cooking oils, full-fat dairy products with no added sugars, and non-starchy vegetables like kale, spinach, mushrooms, green beans and green bell peppers, plus certain fruits such as blueberries, raspberries and blackberries in limited amounts. The Spreads on the Whole Foods Market menu with the highest amount of saturated fat are Organic Adriatic Fig Spread ( g), Apricot Fruit Spread ( g) and Strawberry Fruit Spread ( g). There are a total of 2 grams of protein in the Lemon Hummus. The Cheese on the Whole Foods Market menu with the lowest amount of trans fat are . 1 cup dried black beans 180g, soaked overnight in enough water to cover them be several inches. The Quarter Pound Double Cheeseburger is made with two Jr. Patties, two slices of cheese, ketchup, mustard, and pickles. Nutrition Facts Ingredients: Hydrated Pea Protein Blend (Water, Pea Protein), High Oleic Sunflower Oil, Beets, Natural Flavors, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Methyl Cellulose, Fruit and Vegetable Juice (For Color), Oat Fiber, Sea Salt, Onion Powder Dairy-Free Gluten-Free Kosher* Sugar-Conscious Vegan Vegetarian There are a total of 12.8 grams of fat in the Smoked Mozzarella Pasta Salad. The Soups on the Whole Foods Market menu with the lowest amount of carbs are Chicken Tortilla Soup (7 g), Tom Kha Kai Soup (12 g) and Roasted Tomato Basil Soup (12 g). Instructions. Since then, millions of people have changed their lives* with the Whole30 program; eliminating cravings, improving energy and sleep, reporting an improvement in allergies, anxiety, chronic pain, digestive issues, skin conditions; and losing weight healthfully and sustainably. The Salads on the Whole Foods Market menu with the lowest amount of saturated fat are . Register | Sign In. Sodium 1900 mg. 400/2300mg left. There are a total of 90 calories in the Seeduction Bread. 1,620 calories, 106 g fat (40 g saturated, 2 g trans fat), 3,630 mg sodium, 97 g carbohydrate, 67 g protein. There are a total of 15 grams of carbs in the Organic 7 Grain Sandwich Bread. (91-g) burger contains ( 9 ): Calories: 160 Fat: 7 g Sodium: 220 mg Carbs: 21 g Fiber: 4 g Protein: 4 g While it provides 14% of the Daily Value (DV) for fiber, it only has 4 g of. There are a total of 7 grams of fat in the Lightly Breaded Fish Sticks. There are a total of 20 calories in the Tomato Basil Dressing. 23g. The Cheese on the Whole Foods Market menu with the highest amount of carbs are Cheese Pizza (34 g), Macaroni & Cheese (31 g) and Spinach & Cheese Spanakopita (13 g). The additional marbling makes them extra succulent, tender and big on flavour. There are 90g in a 100% Whole Wheat Bread. There are a total of 3 grams of protein in the Carrot Ginger Soup. The Double Cheeseburger features two beef patties, one slice of cheese, pickles, mustard, and ketchup. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. There are 14g in the Sweet Cajun Fire Snack Mix. The Dips on the Whole Foods Market menu with the highest amount of sodium are Traditional Hummus ( mg), Roasted Red Pepper Hummus ( mg) and Lemon Hummus ( mg). There are a total of 70 calories in the Organic Goat Cheese. 8g. The Spreads on the Whole Foods Market menu with the lowest amount of sugar are . Whole grains Beans and legumes Nuts and seeds What isn't on the list? The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. There are 4g in the Creamy Wild Mushroom Soup. This option highlights the vegetables themselves. The Snacks on the Whole Foods Market menu with the highest amount of saturated fat are Mango Frozen Fruit Bar ( g), Strawberry Frozen Fruit Bar ( g) and Plantain Chips ( g). There are a total of 2.5 grams of fat in the Seeduction Bread. The Impossible Burger and Beyond Burger are two plant-based alternatives to meat burgers. There are a total of 54 calories in the Black Bean Hummus. Healthiest Whataburger burger: Double Meat Whataburger Jr. Healthiest White Castle burger: Veggie Slider, Does Red Meat Have Health Benefits? One four-ounce patty has 19 grams of protein and 8 grams of fiber for only 190 calories. You can also make it fully vegan by requesting for Burger King to cook it off of the broiler and skip the mayo. The following nutrition information is provided by the USDA. Find calorie and nutrition information for Whole Foods Market foods, including popular items and new products. It provides (20): The burger doesnt contain excessive calories, but it still provides a decent amount of protein. There are a total of 1 grams of protein in the Traditional Guacamole. Fitness Goals: Heart Healthy. Trading Meat for a Plant-Based Patty Doesnt Make Fast Food Healthier. The Bread on the Whole Foods Market menu with the lowest amount of protein are Organic 7 Grain Sandwich Bread (2 g), Seeduction Bread (2 g) and Cinnamon Raisin Bread (3 g). There are a total of 6 grams of carbs in the No-Oil Balsamic Dressing. There are a total of 4 grams of carbs in the Tomato Basil Dressing. The Dips on the Whole Foods Market menu with the highest amount of carbs are Traditional Hummus (6 g), Roasted Garlic & Chive Hummus (5 g) and Low Fat Hummus (4 g). Burger King also offers an applesauce side if youre trying to keep your calorie intake low. Calorie Goal 1830 Cal. There are a total of 228 calories in the Greek Orzo Salad. There are 7g in the Two-Bite Soft Baked Chocolate Chip Cookies. There are 160g in a Balsamic Vinaigrette. There are a total of 2 grams of protein in the Roasted Garlic & Chive Hummus. The Snacks on the Whole Foods Market menu with the highest amount of carbs are Mango Frozen Fruit Bar (27 g), Strawberry Frozen Fruit Bar (26 g) and Veggie Chips (24 g). This article compares the Impossible and Beyond Burgers to, Onions are a staple in kitchens around the world and packed with nutrients and plant compounds with powerful health effects. There are a total of 100 calories in the Buttermilk Ranch Dressing. Promotions, discounts, and offers available in stores may not be available for online orders. ). The Hummus on the Whole Foods Market menu with the highest amount of cholesterol are Greek Hummus ( mg), Roasted Garlic Hummus ( mg) and Black Bean Hummus ( mg). There is overlap between whole . Whole Foods Market - Chocolate Strawberries. Add water, 1 tablespoon at a time, as needed. The Soups on the Whole Foods Market menu with the lowest amount of protein are Wild Mushroom Barley Soup (2 g), Carrot Ginger Soup (3 g) and Creamy Wild Mushroom Soup (4 g). It provides (24): Although theyve grown in popularity, plant-based burgers still arent available in most major fast-food restaurants. The Salad Dressing on the Whole Foods Market menu with the highest amount of sodium are Zesty Tahini Dressing ( mg), Lemony Cashew Dressing ( mg) and Sesame Ginger Dressing ( mg). The Soups on the Whole Foods Market menu with the highest amount of saturated fat are Wild Mushroom Barley Soup ( g), Carrot Ginger Soup ( g) and Creamy Wild Mushroom Soup ( g). However, if youre counting calories, feel free to stick to a single patty. As with the Five Guys lettuce bun option, this version likely reduces a substantial number of calories and carbs from the counts above. Whole Foods Burger Patties. The Salads on the Whole Foods Market menu with the highest amount of fiber are Cabbage Crunch Salad ( g), Greek Orzo Salad ( g) and California Quinoa Salad ( g).